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Fritz: All Fritz
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PAINRELF.LZH
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COLD.1
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1991-09-16
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111 lines
big2C/320/11/
TEN STEPS TO REDUCE COMMON COLD SYMPTOMS
text/116/26
STEP 1
~
text/3/35
With the thumb, press the low
spots in between each verte-
bra, starting at the skull
and ending at spinal base.
Press the points you can
reach for three seconds using
moderate pressure. Do this
twice.
~
text/115/101
STEP 2
~
text/3/112
Massage each side of the Adam's
apple, beginning near the
collarbone and ending near the
chin.
~
text/110/143
STEP 3
~
text/1/154
Rub the neck deeply with firm
kneading motions for 3 minutes,
twice daily.
~
text/442/27
STEP 4
~
text/326/37
Put four fingers in hollow at base
of skull. Firmly massage in
small, slow clockwise circles for
three minutes. Do this several
times a day.
~
note: little person in rt corner
E554/152/0/359/24/15
L568/163/573/173
L573/173/578/176
L578/176/589/177
L589/177/606/178
L606/178/616/180
L616/180/623/186
L623/186/626/191
L536/163/530/173
L530/173/525/176
L525/176/514/176
L514/176/495/178
L495/178/486/180
L486/180/481/185
L481/185/478/192
style3
C554/167/3
style1
note : end little person
KV/463/133/639/197/386/78
text/440/152
STEP 5
~
text/325/161
Rub underside of knees for two
minutes. Then massage kneecaps
for two minutes.
~
L449/84/450/92
L450/92/450/92
L505/84/504/92
KV/319/149/622/189/323/130
text/396/72
~
text/397/73
day.
~
L499/91/501/90
L505/93/504/99
L449/91/450/99
P500/90/0
P501/90/0
P505/93/0
P449/91/0
P505/93/1
KV/0/32/292/191/0/25
KV/318/150/630/188/320/142
S1000/80
S2000/80
S4000/80